A Solid Foundation is Key.

In order to achieve your goals, you have to set the foundation first.

The Foundation Club

Start with the Basics

We believe the foundation of your health and fitness is the key to your success.

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Focus In

Focus on getting the foundation correct: stretching, proper form, pace.

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Surround Yourself

Community is the priority, ensuring that we all feel comfortable and welcome.

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Upcoming Events

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Run Club - First Meeting

Spotts Park | 401 S Heights Blvd

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